[ DD - 12 February 2017 ] 20 Swipers

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    [ DD - 12 February 2017 ] 20 Swipers



    Daily Dare Tracking

    Video How-To (YouTube)

    #2
    Done with EC
    Never heard of these before, but they are quite fun to do!

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      #3
      done with ec...but took my brain a moment to get that coordination down! 😁

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        #4
        Done with EC!

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          #5
          Done with EC! Slow motion, and stretching all the way, but in one go. Fun and demanding. . Now, onto yesterday's...

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            #6
            Question: How are reps counted - 1left, 1right = 1 or 1left, 1right = 2 ?

            Okay - nothing heard. If counted 1 to the left and then 1 to the right as 1, then no EC. If each movement gets a 1-count, then EC.

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              #7
              Done with EC

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                #8
                Done with EC

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                  #9
                  Done with EC!

                  (Harder than I thought this was going to be, in terms of intensity, due to DOMS from recent workouts. But the coordination part was easier than I was expecting it to be, I guess all the ones I did in 90 Days of Action paid off. )

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                    #10
                    Done with EC!!

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                      #11
                      Done, no EC, I tried but I kept loosing my balance

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                        #12
                        with EC

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                          #13
                          with EC. Had to watch the youtube tutorial for this one, lol.

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                            #14
                            Done, no EC

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                              #15
                              Done with ex. A new one and a nice agility challenge.

                              thank you darebee and well done bees

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