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[ DD - 28 November 2016 ] 60 Seconds Basic Burpees With a Jump
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- 7 likes
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Done with EC!
(Had to make 2 goes, because I couldn't sustain the pace I went for in the first try. Second go, I slowed down a bit and managed 18 reps. Oof.)
- 8 likes
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I've always hated burpees. Being a rather large lad (6 foot, 130+ kg), balance is an issue. Burpees.... more so. My first two attempts this morning were hilariously bad and thankfully not witnessed by human eyes: Number 1, ended with my faceplanting the leg of the dining room table having done the first burpee, stumbled forwards and kept stumbling...donk! Pain! Number 2, ended with me kicking my own hands and tumbling face first into my daughters' pram, and becoming tangled in the handle. Cue swearing at whispering level so as not to wake the rest of the house up (it was half 3 in the morning). To make a long story short, I went for an alternative. 30secs of jump squats, and 30secs of close-grip push-ups (for that extra sweat). Kinda done, but definitely no extra credit.
- 10 likes
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