Starting Again

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    Starting Again

    Hello.
    My first exposure to darebee was in 2015 when I first gained interest in my own health and wellness. I've been on and off since then although I have started several darebee programs.
    I was 72 kg and 5'9 back then. Now I'm 84 and starting again.
    Because of the programs I've done from darebee, I am quite stronger than most beginners but starting again toward a fitness goal feels like a daunting task.
    I started going to the gym last week and I am going to get back to 72 in a year or less.

    #2
    rome_ph Welcome back.

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      #3
      Keep strong and push yourself!!

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        #4
        rome_ph welcome back and just be methodical, steady and patient. Keep us informed of your fitness journey.

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          #5
          rome_ph You can do it, just be very active everyday no matter what. I use to work for a builder as a general labourer plus worked out, now retired know I have to do much activity through the day, walk a lot, climb stairs, go to the gym, taijiquan and yoga.

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