1
20 seconds
wall-sit
2
30 seconds
wall-sit
3
40 seconds
wall-sit
4
20 seconds
wall-sit
5
50 seconds
wall-sit
6
60 seconds
wall-sit
7
1min 10sec
wall-sit
8
20 seconds
wall-sit
9
1min 20sec
wall-sit
10
1min 30sec
wall-sit
11
1min 40sec
wall-sit
12
20 seconds
wall-sit
13
1min 50sec
wall-sit
14
2 minutes
wall-sit
15
2min 10sec
wall-sit
16
20 seconds
wall-sit
17
2min 20sec
wall-sit
18
2min 30sec
wall-sit
19
2min 40sec
wall-sit
20
20 seconds
wall-sit
21
2min 50sec
wall-sit
22
3 minutes
wall-sit
23
3min 10sec
wall-sit
24
20 seconds
wall-sit
25
3min 20sec
wall-sit
26
3min 30sec
wall-sit
27
3min 40sec
wall-sit
28
20 seconds
wall-sit
29
3min 50sec
wall-sit
30
4 minutes
wall-sit
save
reset

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart

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 30-Day Challenge by DAREBEE

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