The 30-Day Walkabout Challenge is a step-by-step journey to build endurance, improve daily activity, and reconnect with the joy of walking. Starting at just 5,000 steps a day, you’ll gradually increase your target until you’re effortlessly hitting 16,000 steps by Day 30.

No pressure. No rush. Just get the steps in - wherever, whenever.

It’s not just a challenge - it’s a journey.
Let every step take you further than the last.