classic
1
wide grip
2
close grip
3
staggered
4
stacked
5
raised leg
6
shoulder tap
7
dragon
8
judo
9
decline
10
skydiver
11
rotations
12
archer
13
side crunch
14
cross-body
15
pike
16
climber tap
17
tricep extension
18
glider
19
forward glider
20
grip change
21
walk-out
22
knuckle
23
cross tricep
24
circle
25
push back
26
power
27
clapping
28
reverse grip
29
one-arm
30
save
reset

Extra Credit: Complete the total reps for your level in one go.Download

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