One month. One goal. 1000 push-ups.

This challenge is all about consistency, discipline, and upper-body strength. Spread out over 30 days, you’ll chip away at 1000 push-ups - day by day, rep by rep. Every second day gives your arms a break with plank holds to keep your core strong and engaged.

No rush, no pressure - just a solid commitment to show up and push through.

Break it down. Build it up. By Day 30, you’ll be stronger, leaner, and proud of every single rep.