When you fight it is always better to fight for something and nothing is quite worth fighting for as much as victory and, obviously, cake. For Victory! & Cake is a difficulty Level III workout which means it will definitely not break your body's energy bank. But it will challenge your brain/body connection, it will force you to pay attention, it will improve your agility, sense of control and overall balance. What more could you ask for from a combat-moves workout?
Extra Credit: 1 minute rest between sets.
