The Darebee Resource

High quality fitness resource - free access, forever, for everyone.

The Darebee Resource is an independent fitness resource run and maintained by a small group of volunteers and fitness professionals. Here we make fitness accessible, make training fun and make a healthy lifestyle easier to start and maintain – on a budget. We believe that fitness is not a privilege, it should be made this accessible for everyone - not just people who can pay for it. 

Each one of the members of the core team has a story and a reason to be here, doing what we do. We are united by our passion for training and an incurable case of principles. We all have extended experience (20+ years average) with bodyweight and circuit training, running and competitive martial arts.

Everything you see here is unique, designed by us and has been tested on live humans. We have two workout workshops locally and globally with just under 100 volunteers in total where we test new routines and brainstorm ideas. Each workout, each program and poster takes forever to develop, draw and test so none of us has had a good night sleep since 2013. Having a life is over-rated anyway. 

We are into training but we are also geeks - this project is where our passions meet. The way we see it, fitness is very much a personal quest that changes you inside and out. When you train you don’t just strengthen your body, you strengthen your resolve, forge a stronger, and a more capable you. Regular workouts help you connect with your inner warrior and take control of your life.

There is no catch, there are no hidden links or sign-ups – everything is available in high quality and is free to access and download, no strings attached. And it will always be the case because we believe that this information should be free and available to everyone who needs it. This is an ad-free and product placement free resource. We have no sponsors and no one with deep pockets to back us up, this website and all the work that goes into it, is supported exclusively via user donations.

We want to make a difference, do something that matters and stand for what we believe in. That’s why we built this place. Whoever you are, whatever your reasons - you are welcome here.