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DAREBEE Workout: What it Works
How would Tarzan train if there were no trees around to climb or handy vines to hang from? It's an interesting question because he'd still need upper body strength and a good core. The Tarzan workout targets all the major muscle groups that are used by Tarzan in his role as King of the Jungle. Go through the exercises and find out how you match up.
Extra Credit: 30 seconds rest between sets. 
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