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DAREBEE Workout: What it Works
Boxing without abs work is like trying to row without a paddle. You will simply not get anywhere fast. Boxer Abs addresses this through nine exercises that target the four muscle groups that make us the abdominals. If you really want to train like a boxer here you will forego the rest and simply let your abs scream for a while. Yo will most definitely see and feel the difference in your overall performance.   
Extra Credit: NO REST BETWEEN SETS. 
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