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DAREBEE Workout: What it Works
Start your day the right way with this zippy workout designed to help your body get going and your muscles thrumming, first thing in the morning. It is light, it is fast and it will definitely make you feel better. Go fast and light and try to stay on the balls of your feet when doing Jumping Jacks. It's good enough to do almost every single day.  
Extra Credit: Do everything as fast as you can. 
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