Spinach Mushroom Eggs

Nutrition Facts

2 servings / 360g each
210 Calories per serving
21g protein
12g fat
9g carbohydrates
+ Very high in iron
+ High in manganese
+ High in magnesium
+ High in niacin
+ High in pantothenic acid
+ High in phosphorus
+ High in potassium
+ Very high in riboflavin
+ Very high in selenium
+ Very high in vitamin A
+ Very high in vitamin B6
+ High in vitamin B12
+ Very high in vitamin C

Ingredients

5 eggs
pack of mushrooms (250g / 10 oz)
pack of spinach (~250g / 10 oz)
olive oil for frying

Instructions

1 Whisk eggs together, season and set aside.

2 Fill a deep frying pan with spinach, add olive oil and cover with a lid. Shimmer and stir every so often for 5-10 minutes until almost done.

3 Add mushrooms and continue cooking and stirring, covered until the mushrooms are lightly golden.

4 Pour in the eggs and fry until the eggs are cooked through.

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

Spinach Mushroom Eggs

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