Sardine Bruschetta

Nutrition Facts

270 Calories / 150g
22g protein
16g fat
10g carbohydrates
+ High in calcium
+ High in phosphorus
+ Very high in selenium
+ Very high in vitamin B12

Ingredients

sardine tin
slice of wholegrain or rye bread
1 tbsp of cheese
1 tbsp of tomato paste
or chopped up fresh tomatoes

Instructions

1 Spread the tomato paste on top of the bread, add sardines in a single layer and sprinkle with cheese.

2 Bake in the oven for a minute or so until the cheese melts. Can also be microwaved. Serve hot.

Sardine Bruschetta

Sardine Bruschetta

Sardine Bruschetta

Sardine Bruschetta

Sardine Bruschetta

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