Cucumber, Garlic and Yogurt Sauce

Nutrition Facts


500g whole thing
320 Calories

23g protein
18g fat
20g carbohydrates

+ Low in cholesterol
+ Low in sodium

Ingredients

1 medium cucumber
7oz ( 200g ) plain Greek yogurt
2 garlic cloves
1 tbsp olive oil
salt, pepper and paprika
1 tsp white wine vinegar (optional)

Instructions

1 Cut cucumber in half lengthwise, use a spoon to scrape out the seeds (discard these) then grate it.

2 Place the rest of the ingredients in a bowl. Mix and serve.

Cucumber Garlic Sauce Recipe

Cucumber Garlic Sauce Recipe

Cucumber Garlic Sauce Recipe

Cucumber, Garlic and Yogurt Sauce / Greek tzatziki Recipe

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