|1 portion / 140g per portion
320 Calories per portion
|+ Low in sodium
+ Very low in sugar
0.2 lb ( 125g ) frozen salmon
1/8 cups ( 15g ) light cheese (optional)
small batch of dill (optional)
1 tsp of olive oil (optional)
1 Make the dressing: mix light cheese, chopped up dill and olive oil
2 Place the salmon on a piece of foil sheet.
3 Coat the top of the salmon with the dressing.
4 Fold the foil sheet into a boat leaving the tips open to let the salmon breathe. Place in the oven. 200 ºC 392 ºF fan. 45 min uncover in the last 5-7 minutes to glaze.
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