Inspired by the grind of levelling up in a game, XP Farm turns fundamental bodyweight exercises into a mini adventure. You’ll cycle through squats, lunges, calf raises and push‑ups, earning your “experience points” with each repetition. The short bursts of push‑ups between lower‑body moves keep your upper body engaged and your heart rate elevated, while the leg work builds strength and endurance from the ground up. It’s straightforward but not easy, challenging you to stay consistent and keep form sharp.

Think of each set as a quest for gains: focus on your posture, go through the motions with purpose, and by the end you’ll feel like you’ve levelled up. This routine is perfect for days when you want to work hard without overcomplicating things. Embrace the grind, trust the process, and enjoy watching your “stats” improve as you farm those reps.