



Strike fast. Move fierce. Warrior Burpee is a high-intensity cardio and combat fusion workout that combines the raw power of burpees with the precision of martial arts. Train not just your body, but your focus and timing.
This isn’t about mindless reps. It’s about moving with intent, feeling every impact, and unlocking the fire within. Ideal for fighters, burpee lovers, or anyone who wants to train like a warrior.
Extra Credit: 1 minute rest between sets.








