



Forge unbreakable core strength with the Titan Core Workout - an advanced challenge that pushes your endurance to the limit. This workout demands constant core engagement, balance, and stability.
By maintaining an elbow-supported side plank throughout, you’ll develop oblique strength, deep core stability, and full-body control, making this an elite-level test of endurance and resilience.
Only the strong endure - can you hold the line?
Extra Credit: Keep the side elbow plank throughout, don't drop down.