DAREBEE Workout: What it Works

Feel like you’ve been hunched over for hours? Posture Fix is your go-to reset. This quick and effective stretch session targets stiffness and brings your posture back to life - one deep breath and 10-count stretch at a time.

It’s easy, efficient, and surprisingly satisfying. Whether you’re breaking up a long work session or starting your day with a reset, this routine helps you stand taller, breathe deeper, and feel better.

Extra Credit: Count to 20. 
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