Tahini Cauliflower

This dish will only take 15 minutes to make and it’s relatively hustle free. It takes a moment to whip up the dip and then it’s only a matter of waiting for the cauliflower to steam. Once served, use a fork to skewer bite-sized florets and then dip them into the tahini sauce.

You can boil the cauliflower as well but steaming allows it to stay crisper.

Tip: you can purchase one of those small rectangular egg steamers and use it for all your vegetable-steaming needs. They are quite handy and take up very little space. They are easy to clean and do quite a good job steaming green beans, broccoli and even corn on the cob.

Tahini Cauliflower Recipe by DAREBEE
INGREDIENTS
1 small cauliflower
2 tablespoons tahini
2 ½ tablespoons cold water
½ tablespoon lemon juice
½ teaspoon salt
Makes 2 portions
123 Calories per portion
Protein 5.2g
Carbohydrates 10.3g
Fat 8.2g
Fiber 4.7g
Calcium 93mg
Iron 2mg
Potassium 467mg

1Remove the leaves from the cauliflower and break it into bite-sized florets by hand, wash them well.

2Steam the florets for 15 minutes. If you don’t have a steamer, boil them at high heat until you are able to pierce them with a fork.

3Mix the rest of the ingredients together in a bowl to make the dip. Can be served hot or cold.

Tahini Cauliflower Recipe by DAREBEE
Tahini Cauliflower Recipe by DAREBEE
Tahini Cauliflower Recipe by DAREBEE
Tahini Cauliflower Recipe by DAREBEE