Pea Spinach Pesto

Use this pesto with any pasta dish to up its protein, fiber and healthy fat content. It sports a rainbow of nutrients: vitamins A, C, K, thiamin, B6, folate and minerals iron, magnesium, phosphorus, manganese. It is also high in Omega-3 and Omega-6 fatty acids.

Pea Spinach Pesto Recipe by DAREBEE
INGREDIENTS
1 cup frozen spinach
1 cup frozen green peas
1 cup fresh basil leaves
½ cup pine nuts
4 cloves garlic
2 tablespoons olive oil
1 cup water
1 teaspoon salt
Makes 4 servings
211 Calories per serving
Protein 4.9g
Carbohydrate 8.9g
Fat 18.9g
Fiber 2.8g
Calcium 35mg
Iron 2mg
Potassium 262mg

1Add all the ingredients to a food processor and blend until combined.

Pea Spinach Pesto Recipe by DAREBEE
Pea Spinach Pesto Recipe by DAREBEE
Pea Spinach Pesto Recipe by DAREBEE