Green Beans 'n Peas

Keep a bag of frozen green beans and frozen green peas in the freezer at all times and you can upgrade any meal with this side dish in under 5 minutes. It’ll up protein and fiber content of your lunch or dinner, keep you fuller longer and keep your digestive system happy.

Green Beans And Peas Recipe by DAREBEE
INGREDIENTS
2 cups frozen green beans
1 cup frozen peas
1 red bell pepper (optional)
3 tablespoons water
½ teaspoon salt
½ tablespoon olive oil
Makes 2 portions
112 Calories per portion
Protein 6.5g
Carbohydrates 22.8g
Fat 0.6g
Fiber 8.2g
Calcium 64mg
Iron 2mg
Potassium 519mg

1Prep the veggies: clean and cut red bell pepper into small pieces. Break green beans into two or three pieces with your hands.

2Combine everything (except olive oil) in a non-stick frying pan. Saute over high heat for five minutes or until all water has evaporated.

3Drizzle with olive oil and serve.

Green Beans And Peas Recipe by DAREBEE
Green Beans And Peas Recipe by DAREBEE
Green Beans And Peas Recipe by DAREBEE