Eggplant Dip

 

Eggplant Dip Recipe by DAREBEE
INGREDIENTS
1 medium eggplant
garlic or garlic powder
salt & pepper
110 Calories in total
8g protein
0g fat
27g carbohydrates

1Pierce the eggplant with a fork a few times.

2Place in a foil boat and wrap it up.

3Bake in the oven at 200° C (392° F) for 45 minutes (you may have to flip it one once half way through). When it's done it should feel soft as a spoonge.

4When the eggplant is cool enough to work with, cut it open and scoop out the inside.

5Blend the eggplant with a hand blender or mash it with a fork and add spices.

Eggplant Dip Recipe by DAREBEE
Eggplant Dip Recipe by DAREBEE
Eggplant Dip Recipe by DAREBEE
Eggplant Dip Recipe by DAREBEE
Eggplant Dip Recipe by DAREBEE
Eggplant Dip Recipe by DAREBEE