Cashew Sauce

This sauce will make a good plant-based dip or a salad dressing. It tastes amazing and it’ll add extra protein to a meal. It goes particularly well with lentil quinoa veggieballs.

Cashew Sauce Recipe by DAREBEE
INGREDIENTS1 cup cashews
1 tablespoon blackstrap molasses
1 tablespoon apple cider vinegar
1 tablespoon tomato paste
½ tablespoon mustard
¼ onion
¼ cup water
Makes 4 portions220 Calories per serving
Protein 6g
Carbohydrate 17g
Fat 16g
Fiber 2g

Instructions

1Soak cashews in plenty of water for 4 hours or overnight. Drain really well.

2Combine all the ingredients in a blender and blend until smooth. Use for dips and salads.

Tips

  • Store in the fridge in an air-tight container for up to 3 days.
  • You can add it to steamed veggies like broccoli and cauliflower, green beans and chickpeas.
Cashew Sauce Recipe by DAREBEE
Cashew Sauce Recipe by DAREBEE
Cashew Sauce Recipe by DAREBEE