A tasty way to add broccoli to your menu.
2 cups broccoli
2 cups mushrooms
1 garlic clove, minced
1 tbsp olive oil
2 tbsp soy sauce
117 Calories per portion
Total Fat 7.5g
Total Carbohydrate 10.1g
Dietary Fiber 3.2g
Total Sugars 3g
Vitamin D 252mcg
1Cut broccoli and mushroom into equal chunks.
2Saute the mushrooms with a dash of olive oil in a medium size saucepan until they begin to brown ~ 5 minutes.
3Add the broccoli and saute for another 5 minutes.
4Mix the rest of the ingredients in a bowl and pour over the broccoli and mushrooms. Mix well.
5Cover the saucepan with a lid and saute for another 10 minutes. Serve hot.