Beans with Rice

 

Beans with Rice Recipe by DAREBEE
INGREDIENTS
2 cans red kidney beans
1 cup cooked rice
1 cup stock (dissolve 1 stock cube in 1 cup water)
1 leek
2 small onions
salt and pepper for taste
Makes 6 portions
520 Calories per portion
32g protein
1.5g fat
98g carbohydrates

1Dice onions and leek finely.

2Boil the rice and dissolve the stock cube in a cup of water.

3Cook leek and onions until soft in a teaspoon of oil, covered.

4Add beans.

5Add stock and shimmer for 20 minutes at low heat. Serve with rice.

Beans with Rice Recipe by DAREBEE
Beans with Rice Recipe by DAREBEE
Beans with Rice Recipe by DAREBEE
Beans with Rice Recipe by DAREBEE
Beans with Rice Recipe by DAREBEE
Beans with Rice Recipe by DAREBEE

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