Homemade Apple Sauce

Fresh apple sauce is actually really easy to make. You need sweet Red Delicious apples, peeled and chopped and some water. Boil until they’re soft and blended and voila, you have a sweet and tasty sauce for pancakes or pork. It doesn’t need sugar and it doesn’t take long to make. If you have some sorry looking apples you will not eat otherwise (not crispy enough anymore) that’s the best use for them. 

You can have the sauce on its own, too. It’s a really nice dessert. Serve while it’s still warm. 

Nutrition Facts


300g whole thing
95 Calories
whole thing
0g protein
0g fat
25g carbohydrates
+ No saturated fat
+ No cholesterol
+ Very low in sodium
+ High in dietary fiber
+ Very high in vitamin B6
+ Very high in vitamin C

Ingredients

2 sorry looking Red Delicious apples
1 cup of water

Instructions:

1 Wash and peel the apples.

2 In a saucepan, combine diced apples and water. Cover, and cook over medium heat for 30 minutes, or until apples are soft. Uncover in the last 5 minute to let the excess water to evaporate.

3 Allow to cool a little, then mash with a fork, potato masher or blend with a hand blender.

Step by Step:

Homemade Apple Sauce

Homemade Apple Sauce

Homemade Apple Sauce

Homemade Apple Sauce

Homemade Apple Sauce

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