Fighters Codex by DAREBEE
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Most people think that balance begins in the body. You need strong muscles, good flexibility, suppleness and a good sense of physical awareness. Actually balance begins in the mind. To demonstrate the point the moment you shut your eyes your balance is completely destroyed. Balance requires complete awareness of the body and its surroundings. It requires perceptual training which is what really makes a fighter formidable. Balance requires a mind that’s truly switched on.