Red Cabbage Lentil Balls

Cabbage Lentil Balls Plate by DAREBEE

Cabbage Lentil Balls

  • 7oz (200g) red cabbage, 1 carrot recipe
  • 8 lentil veggie balls recipe

Add Dressing

Level Up Your Plate

  • add 1 tbsp sesame seeds
  • + 5g protein
  • + 4g fiber
  • + 30% Calcium
Value
419 Calories
16 Glycemic Load ?
Macronutrients
23g Protein
11g Fat
61g Carbohydrates
29g Fiber
Vitamins Value Daily Value
Vitamin A
17904 IU
358%
Vitamin C 68.7 mg 114%
Vitamin D - -
Vitamin E
3.7 mg
18%
Vitamin K 57.1 mcg 71%
Vitamin B1 Thiamin 1.0 mg 69%
Vitamin B2 Riboflavin 0.3 mg 19%
Vitamin B3 Niacin 4.2 mg 21%
Vitamin B5 Pantothenic Acid 2.0 mg 20%
Vitamin B6 Pyridoxine
0.9 mg
44%
Vitamin B7 Biotin - -
Vitamin B9 Folate 374 mcg 93%
Vitamin B12 Cobalamin - -
Minerals Value Daily Value
Calcium 158 mg 16%
Iron
7.2 mg
40%
Magnesium 187 mg 47%
Phosphorus
496 mg
50%
Potassium 1349 mg 39%
Sodium
106 mg
4%
Zinc
4.5 mg
30%
Copper 0.7 mg 35%
Manganese 1.7 mg 87%
Selenium 13.7 mcg 20%
Fluoride - -