Lentill Balls Pasta

Lentill Balls Pasta Plate by DAREBEE

Lentill Balls Pasta

  • 8 lentil veggie ballsrecipe
  • 1 cup whole-wheat pasta

Add Flavor

Level Up Your Plate

  • add 1 tbsp pumpkin seeds
  • + 5g protein
  • + 1g fiber
  • + 10% Zinc
  • ½ cup sweet peas
  • + 4g protein
  • + 4g fiber
Value
603 Calories
25 Glycemic Load ?
Macronutrients
30g Protein
20g Fat
82g Carbohydrates
30g Fiber
Vitamins Value Daily Value
Vitamin A 33.0 IU 1%
Vitamin C
2.8 mg
5%
Vitamin D - -
Vitamin E 5.4 mg 27%
Vitamin K 5.0 mcg 6%
Vitamin B1 Thiamin 1.3 mg 87%
Vitamin B2 Riboflavin 0.3 mg 16%
Vitamin B3 Niacin 4.5 mg 22%
Vitamin B5 Pantothenic Acid 2.2 mg 22%
Vitamin B6 Pyridoxine 0.7 mg 37%
Vitamin B7 Biotin - -
Vitamin B9 Folate 331 mcg 83%
Vitamin B12 Cobalamin - -
Minerals Value Daily Value
Calcium 135 mg 13%
Iron 8.0 mg 45%
Magnesium 266 mg 66%
Phosphorus 649 mg 65%
Potassium
914 mg
26%
Sodium 17.2 mg 1%
Zinc 5.7 mg 38%
Copper 1.1 mg 56%
Manganese 3.6 mg 182%
Selenium 55.4 mcg 79%
Fluoride - -