Eggplant Veggie Balls Pasta

Eggplant Veggie Balls Pasta Plate by DAREBEE

Eggplant Veggie Balls Pasta

  • 8 eggplant veggie balls recipe
  • 2 cups whole grain pasta

Add Flavor

Level Up Your Plate

  • add 1 tbsp pumpkin seeds
  • + 5g protein
  • + 1g fiber
  • + 10% Zinc
  • add 1 tbsp sesame seeds
  • + 5g protein
  • + 4g fiber
  • + 30% Calcium
Value
703 Calories
41 Glycemic Load ?
Macronutrients
28g Protein
20g Fat
118g Carbohydrates
38g Fiber
Vitamins Value Daily Value
Vitamin A 156 IU 3%
Vitamin C
12.3 mg
21%
Vitamin D - -
Vitamin E 2.6 mg 13%
Vitamin K 22.9 mcg 29%
Vitamin B1 Thiamin 1.2 mg 80%
Vitamin B2 Riboflavin
0.4 mg
23%
Vitamin B3 Niacin
6.8 mg
34%
Vitamin B5 Pantothenic Acid
3.1 mg
31%
Vitamin B6 Pyridoxine
0.9 mg
44%
Vitamin B7 Biotin - -
Vitamin B9 Folate 171 mcg 43%
Vitamin B12 Cobalamin - -
Minerals Value Daily Value
Calcium
199 mg
20%
Iron 6.7 mg 37%
Magnesium 325 mg 81%
Phosphorus 656 mg 66%
Potassium 1725 mg 49%
Sodium
613 mg
26%
Zinc 5.0 mg 33%
Copper 1.4 mg 71%
Manganese 6.3 mg 314%
Selenium
84.8 mcg
121%
Fluoride - -