from the Hive
Yoga Week
Let the Official Pretzel Week begin!
event permalink: http://darebee.com/events/yoga-week.html
Day 1) Solid Base routine that focuses primarily on quads. Day 2) Expanse Workout focuses on chest and triceps:
Day 3) V-Cut yoga workout for abs
Day 4) Rearward - yoga workout for your back
Day 5) Ground Control - yoga workout for glutes Day 6) The Fold Workout - stretching routine Happy Folding!
Day 7) Dynamic Plank Workout - for rock hard abs and core
Let the Official Pretzel Week begin!
event permalink: http://darebee.com/events/yoga-week.html
Day 1) Solid Base routine that focuses primarily on quads. Day 2) Expanse Workout focuses on chest and triceps:
Day 3) V-Cut yoga workout for abs
Day 4) Rearward - yoga workout for your backDay 5) Ground Control - yoga workout for glutes
Day 6) The Fold Workout - stretching routine Happy Folding!Day 7) Dynamic Plank Workout - for rock hard abs and core
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