from Bavaria, Germany
Mr. Octopus 
Wait, what...??? There are really some extreme machines in here... (speechless)
Wait, what...??? There are really some extreme machines in here... (speechless)
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Count me in!
Just a quick question. Do the push ups made while doing another training count or would that be cheating and I need to do the weekly count on top of that?Comment
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Great! Welcome joanie1301
As to your question, I'm thinking on top of other workouts you do.
TheLibrarian, in addition to other workouts, right?Comment
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First of all: Welcome to the Pushers joanie1301Originally posted by noname View PostGreat! Welcome joanie1301
As to your question, I'm thinking on top of other workouts you do.
TheLibrarian, in addition to other workouts, right?
noname yes, in addition to other programs it is.Comment
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I've done week 1 with:
- 10 regular pushups
- 10 dragon/side crunch
- 10 wide grip
- 5 close grip
The dragon pushups were seeming quite hard and when I looked them up in the video library it turn's out I was doing a combination of the dragon stance and side crunch in a single pushup, which is hard work! Perhaps that could be a challenge for Mr. Octopus and anyone else who likes to make life difficult for themselves? Week 2 I'll do tomorrow
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10 today for 55/49. My form still needs work, I think next week I'm backing down to sets of 5 and insisting they are cleaner.Comment
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Your plan for next week sounds good. First technique, then the rest. One step at a timeOriginally posted by 'rin View Post
you are doing great! 
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TheLibrarian I don't follow any program nor workout (or it happens only rarelly like once or twice a month) since I build up my own ... These include training by total throughout the day...... So does it mean I am out since I can't do anything additional since everything I do is always part of standard ?Originally posted by TheLibrarian View PostComment
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of course you are not out - you are in - can´t leave again though!Originally posted by xingyiquan View Post 
you can do it either in addition if you are following some program or another training routine - or, as in your case, just do it as part of your standard way Essential is to complete the goal at the end of the week - or throughout the day, as you like
my original answer you quoted was refering to another case ... sorry for the misunderstanding. Hope I made it all clear now?
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Great news that the fight\push up club's first matches so well here TheLibrarian. Even if I don't follow the "classical" darebee schemes I still follow some routine so I will make sure my push up come ontop of the forecasted ones. Great to see how much flexibility and tolerance the Hive always demonstrate to have.
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Ya...I got from hands inclined like 3 feet to knees to feet but a bit sloppy since last august. Going to just keep on it, I would eventually love to get my feet up where my hands started bc let me tell you, i felt likeva fuckup.Originally posted by TheLibrarian View Post
Your plan for next week sounds good. First technique, then the rest. One step at a time you are doing great! Comment
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7 wide grip push-ups / Saturday (45/49)
..had to save a few till tomorrow.
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Week 1 (35/35) was done on Thursday.
Week 2 (49/49) was done on Saturday.
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Sunday / 5 close + 5 wide + 5 classic push-ups (60/49)
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from UK
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