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Week 4 completed.Comment
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Well, uhh, hi, all. xD
I'm starting on day 1, for now just tacking on push-ups after my main workout at 7 per day (to account for 1 rest day a week at least to start).Comment
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Week 1 completed, with a bit of a surplus even 77/42Comment
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I don't get on the hive much but I have been following along since the beginning of the year, I finished week 5 this past Thursday. On to week 6!Comment
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Week 6
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Week 6 completed!
112/112
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Yikes, tennis elbow is back- should have been more mindful of the volume of work I was doing- my fault. Regardless- full on pushups and plank shoulder taps are out for at least a couple weeks. My weekly goals are gonzo, but will assess the yearly goals in a couple weeks.Comment
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Week 2 completed, 74/56
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Is it OK if I just do some pushing?
Did 100 today.
Are we keeping score here?Comment
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Here a score is not kept but a progression is followed:
Rules
• Push-ups are done, by each and everyone, in total for the week.
• You could do a certain number of push-ups per day or all in one workout-- it's up to you!
• All types/ variants of push-ups are accepted (lost for ideas? here's a few), as long as you stay true to the weekly reps
Repetitions
week 01 / 042 • week 02 / 056
week 03 / 070 • week 04 / 084
week 05 / 098 • week 06 / 112
week 07 / 126 • week 08 / 140
week 09 / 154 • week 10 / 168
week 11 / 182 • week 12 / 196
week 13 / 210 • week 14 / 224
week 15 / 238 • week 16 / 252
week 17 / 266 • week 18 / 280
week 19 / 294 • week 20 / 308
week 21 / 322 • week 22 / 336
week 23 / 350 • week 24 / 364
week 25 / 378 • week 26 / 392
week 27 / 406 • week 28 / 420
week 29 / 434 • week 30 / 448
week 31 / 462 • week 32 / 476
week 33 / 490 • week 34 / 504
week 35 / 518 • week 36 / 532
week 37 / 546 • week 38 / 560
week 39 / 574 • week 40 / 588
week 41 / 602 • week 42 / 616
week 43 / 630 • week 44 / 644
week 45 / 658 • week 46 / 672
week 47 / 686 • week 48 / 700
week 49 / 714 • week 50 / 728
week 51 / 742 • week 52 / 756
One year with the Pushers.✔
but you can start from wherever you want, when last year I did "One year with the Pushers" I considered the weekly total the minimum to do
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Ok
Week 2 100/56Comment
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Week 6 done Thursday here I come week 7!Comment
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week 7
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from CZE
from Louisiana
from Croatia
from the Starry Jungle
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