The Pushers.

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Week 40 done

    Comment


      Week 3 done!

      Comment


        Week 40 completed

        Comment


          A bit too excited...week 4 done!

          Comment



            I am done with Week 47: 696/686.

            Day one: King (200 reps).
            Day two: 20 x 8 set.
            Day three: Cerberus (210 reps).
            Day four: Crucible modified (126 reps).


            Comment


              Week 41 done

              Comment


                Week 41 completed

                Comment


                  Week 5 done!...will be working ahead on week 6 👍

                  Comment



                    Week 48 completed: 753/700.

                    Day one: Push up massacre NC-17 (300 reps).
                    Day two: The Maid of Tarth (125 reps).
                    Day three: 20 classic x 8 set (160 reps).
                    Day four: The Shield (168 reps).

                    Have a nice weekend!

                    Comment


                      Week 42 done

                      Comment


                        Week 42 completed

                        Comment



                          I finished Week 49 (735/714), the end of the challenge is looming.

                          Day one: Punch out modified (224 reps).
                          Day two: Push squat repeat (196 reps).
                          Day three: Upperbody modified (150 classic push up) Arm day (150 reps) 15 Triceps push up.

                          Nice weekend everybody.

                          Comment


                            Week 43 completed

                            Comment


                              Week 43 done

                              Comment



                                Week 50 is over (780/728), only two weeks left to go!

                                Day one: Scythe (140) reps / 20 classic x 5 set.
                                Day two: Push-up massacre (180 reps) 20 classic x 3 set.
                                Day three: Push-up massacre NC-17 (300 reps).

                                Comment

                                Working...
                                X