The Pushers.

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    149 this week - they already feel more comfortable...

    week one / 35 reps •• done
    week two / 49 reps •• done
    week three / 63 reps •• already 28 reps done
    week four / 70 reps •• not done yet
    week five / 84 reps •• done
    week six / 100 reps •• done

    week seven is going to be 21 reps per day, again.

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      Week 3: 160/63.

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        Completed week 12, 182 push ups with handles, the last set was 50 reps in one go.
        I can claim the 50 push up badge!

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          Congrats sg135

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            Thanks @Fremen!

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              Well done sg135

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                Thanks @Ranger!
                One of these weeks I hope to be able to claim the 100 push up in one go.
                Then I'll have to slow down...

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                  Awesome sg135

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                    week 3
                    way more than i needed to

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                      Week 5

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                        Week 1 - done 35/35 classic push-ups
                        Week 2 - done 50/49 classic push-ups
                        Week 3 - done 65/63 classic push-ups
                        Week 4 - done 70/70 classic push-ups
                        Week 5 - done 100/84 classic push-ups
                        Week 6 - done 100/100 classic push-ups
                        Week 7 - done 115/112 classic push-ups

                        on to week 8 for 126...

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                          week seven / 112 reps handles push-ups

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                            147 pushups this week

                            week one / 35 reps •• done
                            week two / 49 reps •• done
                            week three / 63 reps •• done
                            week four / 70 reps •• not done yet
                            week five / 84 reps •• done
                            week six / 100 reps •• done
                            week seven / 112 reps •• done

                            week eight is going to be 22 reps per day.

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                              Hi Pushers!

                              I've gone over the numbers and corrected a few typos here and there.
                              My question is-- do you guys want me to replace the old list with the new one?
                              If you've already started-- the new list/ rep numbers will be a bit different from the old one, duh yea..

                              Let me know what you guys think.

                              HellYeah Fremen ibrusett trishablue AgilePhoenix sg135 [to name a few..]

                              Keep on pushing! You're all doing great!

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                                Originally posted by noname View Post
                                Hi Pushers!

                                I've gone over the numbers and corrected a few typos here and there.
                                My question is-- do you guys want me to replace the old list with the new one?
                                If you've already started-- the new list/ rep numbers will be a bit different from the old one, duh yea..

                                Let me know what you guys think.

                                HellYeah Fremen ibrusett trishablue AgilePhoenix sg135 [to name a few..]

                                Keep on pushing! You're all doing great!
                                imho: replace

                                Comment

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