The Pushers.

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    Originally posted by Cabriel View Post

    1st post of the thread:



    When I did this, I did it with different variations, filling weeks on my own rhythm, and most times taking the numbers from the workouts I was doing.
    Thank you! I hadn't seen your posting yet while I was writing my wall of text! Sorry!

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      Only 280 pushups this week

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        Hi All
        Joining (again) this thread
        Last time I was getting exhausted with the +7 every week, so now I will use a slower progression.
        For now, last week was week #1, 70 push-ups

        70/70 Push-ups: Mon 10, Tue 10, Thu 20, Fri 20, Sun 10.

        Happy pushing

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          Week #2, and a backlog to be cleared this week.
          My target was 74.

          60/74 Push-ups: Mon 30, Thu 10, Fri 10, Sat 10.
          14 Behind.

          Happy pushing

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            Hi All
            Week #3, my own target 78 plus a backlog.

            102/78 Push-ups: Tue 30, Wed 10, Thu 30, Fri 22, Sat 10.
            Backlog now cleaned, was 14

            Happy pushing

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              Week #4 Push-ups target 82, actual 84.
              2 Ahead target.

              Mon 12 + Wed 12 + Fri 20 + Sat 10 + Sun 30.

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                Week #5
                Push-ups target 86, actual 29.
                57 Behind target. Backlog 57 to be cleaned next week.

                Mon 12 + Tue 17.
                My count is 375.

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                  Thank you Peterpan for keeping this thread alive!



                  You're doing great! Keep on pushing!

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                    Hi noname
                    I am sure there are others around there, pushing 'in secret' -)

                    Week #6 Push-ups target 90, actual 167 to clean the backlog.
                    77 Ahead target. Backlog now cleaned, was 57.

                    Mon 13 + Tue 14 + Wed 20 + Thu 30 + Fri 30 + Sat 30 + Sun 30.
                    My count is 542.

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                      Week #7 Push-ups target 94, actual 100.
                      6 Ahead target.

                      Mon 15 + Tue 15 + Wed 14 + Fri 30 + Sat 26.
                      My count is 642.

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                        Cool! I'm a big pusher. May I join in?

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                          Go for it, welcome Obsidian Nova

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