Grumbly, sore, and sick

[Saffity]

So, took today off due to illness, grumble grumble. My knees are acting up which has resulted in me going to a physiotherapist, grumble grumble. Said physio has told me to stop all exercises that are high impact and/or require me to use me knees (which limits me to pure upper body/ laying down abs) BIG grumble grumble, how'm I going to finish Iron Will this way????

I'm just being a suck and know it's better to slow down and make sure my knees are ok.

I'll just take my aggravation out punching an orca.

[Hbomb3383]

You should do this one until you’re cleared to do more. Good luck!! https://darebee.com/programs/foundat...t-program.html

[Cjell]

That's sucks. Get well soon!

[PetiteSheWolf]

Hugs, got stuck with a bad knee for a few months a few years ago... Upper body exercises are the way to go until the knee gets better. Wishing you courage!

[Sundance]

For a speedy recovery

[BusyBumbleBee]

Get well soon!