Ironborn program review

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    Ironborn program review

    My first Darebee program was “Ironborn”.

    i chose this one because I was used to Dumbbell training and liked the idea of following an established 30 day program. I have a real problem with procrastination and not sticking with a routine,mainly because I keep wanting to try something else.

    I stuck with the program this time and it was awesome!

    ”Ironborn” appears to be based on a classic “Push,Pull,Legs” routine with a day for abs as well. This suited my needs as I was essentially doing weights six days a week, with workouts that were intense and didn’t take hours to complete. I was also able to complete every day without delays as I didn’t pick up any injuries,a sign of a well thought out program.

    My family and coworkers commented on how I looked noticeably stronger and I definitely felt more “buff”. I was really proud when I finished day 30!

    Overall it’s a great dumbbell program with some additional abs work. I recommend it for anyone who wants to gain muscle in a structured program. I’ll probably take it again at
    some point.

    #2
    Pmcbride I done this program and enjoyed it I am going to redo this very soon along with total abs again as well

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      #3
      Raven1s Good stuff! I'm 8 days away from finishing "30 days of gravity"...I chose that one because I've had a bad ankle sprain for the last six weeks and I've able to still do the program. I will also say that I'd made a start on "Hero's Journey" using the hammer and ribbon as my weapons (dumbbells and martial arts)...I got 18 days in before I picked up my injury (unrelated) but that program had me feeling really,really strong. I'm going to tackle that again when I'm back to 100%. What did you think of "Spartan Trials"?

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        #4
        Pmcbride Spartan Trails was good fun I really enjoyed it, it started me on a interesting journey and it did change my body in ways that surprised me check out my progress thread as that is a good indicator too see how I have progressed

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