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Pull-ups are not a crime! (Progress 2021)

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    Congratulations, you have achieved a great result

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      @rys Congrats! That is quite an achievement

      Comment


        SA NO 13: pull-ups - 7/5/5 = 17 (2,860 of 6,000)
        Team Challenge 2021:
        Countdown: >>> 1059 <<< (Level 8)

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          3x10 normal, 3x10 wide, 2x10 chin ups
          Team Challenge 2021:
          Countdown:>>>909<<< (level 8)

          (At some point, I added 70 extra points from a workout I forgot to log in on time, but they haven't been taken into account, so I added them here... I hope it's not bad..! If it is, please let me know, so I can edit my comment. Thanks)

          Comment


            18 for the Agro workout and then 12 more.

            Team Challenge 2021:
            Countdown:>>> 879 <<< (level 8)

            Comment


              3x10 normal, 3x10 wide
              Team Challenge 2021:
              Countdown:>>>819<<< (level 8)

              Comment


                Overall 29 overhand on regular grip and 16 on close grip
                Total 45

                Team Challenge 2021:
                Countdown:>>> 790 <<< (level 8)

                Comment


                  4X4 workout. Pull-ups - 21. Chin-ups - 17 = 38
                  (1,182 of 1,500)
                  Team Challenge 2021:
                  Countdown:>>> 758 <<< (level 8)

                  Comment


                    18 pull-ups

                    Team Challenge 2021:
                    Countdown:>>> 740 <<< (level 8)

                    Comment


                      1940 / 2021

                      We're getting close on level 8!

                      Team Challenge 2021:
                      Countdown:>>> 720 <<< (level 8)

                      Comment


                        3x10 normal, 3x10 wide grip
                        Team Challenge 2021:
                        Countdown:>>>660<<< (level 8)

                        P.S.: I started assisted pull ups with a band instead of machine... Difference is huge... By set 5, I begged for it to end!!!

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                          24 total

                          Team Challenge 2021:
                          Countdown:>>> 636 <<< (level 8)

                          Comment


                            My personal count : 27 in total

                            added 12
                            Team Challenge 2021:
                            Countdown:>>> 624 <<< (level 8)



                            Comment


                              3x10 normal, 3x10 wide grip
                              Team Challenge 2021:
                              Countdown:>>>564<<< (level 8)

                              Comment


                                I have to work on my pull-ups, was at the Gym and using the squat rack pull-up bar did 1 and a couple of partials.

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