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Pull-ups are not a crime! (Progress 2021)

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    50 (5x10) Hammer grip pull-ups

    Team Challenge 2021:
    Countdown: >>> 2372 <<< (level 8)

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      Pull-ups - 1/2/3/4/3/2/1 = 16 (1,011 of 1,500)
      Team Challenge 2021:
      Countdown: >>> 2356 <<< (level 8)

      Comment


        3x10 regular pull ups// 3x10 wide grip// 3x10 chin ups
        Team Challenge 2021:
        Countdown: >>>2266<<<

        Comment


          Pull-ups pyramid - 1/2/3/4/5/4/3/2/1 = 25 (1,036 of 1,500)
          Team Challenge 2021:
          Countdown: >>>2241<<<

          Comment


            Yesterday 35 (5x7) hammer grip pull-ups

            Team Challenge 2021:
            Countdown: >>> 2206 <<<

            Comment


              1880 / 2021

              Team Challenge 2021:
              Countdown: >>> 2186 <<< (Level 8)

              Comment


                90: (3x10) normal grip-(3x10) wide grip-(3x10) chin ups
                Team Challenge 2021:
                Countdown: >>>2096<<< (level 8)

                Comment


                  5 x 2 at the exercise park

                  Team Challenge 2021:
                  Countdown: >>> 2060 <<< (Level 8)

                  Comment


                    2 in the stairwell

                    Team Challenge 2021:
                    Countdown: >>> 2058 <<< (Level 8)

                    Comment


                      Pull-up pyramid - 1/2/3/4/5/4/3/2/1 = 25 (1,061 of 1,500)
                      Team Challenge 2021:
                      Countdown: >>> 2008 <<< (Level 8)

                      Comment


                        I improvised 3 pullups at the playground, hopefully I can be back to regular numbers soon.

                        Team Challenge 2021:
                        Countdown: >>> 2005 <<< (Level 8)

                        Comment


                          CaptainCanuck is something wrong with your health? I hope it's nothing serious!!!

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                            GiorgosD I pulled a muscle in my left arm last week. It is healed now I think but I don't have regular access to a pullup bar at the moment because I am moving

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                              35 (7x5) Hammer grip pull-ups


                              Team Challenge 2021:
                              Countdown: >>> 1970 <<< (Level 8)

                              Comment


                                Back after 10 days for a trivial health issue
                                Overhand 1-4 pyramid
                                Total 16

                                Team Challenge 2021:
                                Countdown: >>> 1954 <<< (Level 8)

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