Pull-ups are not a crime! (Progress 2021)

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    Pull-ups - 6/4/1 = 11 (970 of 1,500)

    ​​​​​​Team Challenge 2021
    Countdown: >>> 3115 <<< (Level 8)

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      PETERMORRIS966 and
      CaptainCanuck

      you have posted simultaneously, so the new countdown stats are:

      Team Challenge 2021
      Countdown: >>> 3079 <<< (Level 8)

      Comment


        68 assisted pull ups + 12 chin ups
        Team Challenge 2021
        Countdown:>>>2999<<< (level 8)

        P.S.: I finally got to need 30 kg of assistance @70kg body weight... Sorry for bragging, but needed to tell someone!!!

        Comment


          GiorgosD "Bragging" is part of the game, that's what we are here for... but telling your progression status isn't even bragging..

          Comment


            35 (5x7) Hammer grip pull-ups

            Team Challenge 2021
            Countdown:>>> 2964 <<< (level 8)

            and congrats GiorgosD

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              pull-up challenge level 2: 14/8/2

              Team Challenge 2021:
              Countdown: >>> 2940 <<< (Level 8)

              Comment


                2-2-1 negative pull ups

                Team Challenge 2021
                Countdown: >>> 2935 <<< (Level 8)

                Comment


                  HellYeah It seems like this is not the first time that this has happened.

                  30 pullups total today

                  Team Challenge 2021
                  Countdown: >>> 2905 <<< (Level 8)

                  Comment


                    Overhand 6x5 on narrow grip

                    Team Challenge 2021
                    Countdown: >>> 2875 <<< (Level 8)

                    Comment


                      Various combination of 9s, 6s and 3s for 30 as usual

                      Team Challenge 2021
                      Countdown: >>> 2845 <<< (Level 8)

                      Comment


                        15 overhand total

                        Team Challenge 2021
                        Countdown: >>> 2830 <<< (Level 8)

                        Comment


                          1840 / 2021

                          Team Challenge 2021
                          Countdown: >>> 2810 <<< (Level 8)

                          Comment


                            pull-up challenge level 2: 15/6/2

                            Team Challenge 2021:
                            Countdown: >>> 2787 <<< (Level 8)

                            Comment


                              3x(3x8) assisted pull ups @40kg + 10 @ 30kg of assistance
                              Team Challenge 2021:
                              Countdown:>>>2705<<< (level 8)

                              Comment


                                Pull-Ups - 7/4/2 = 13 (983 of 1,500)
                                Team Challenge 2021:
                                Countdown:>>> 2692 <<< (level 8)

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