Pull-ups are not a crime! (Progress 2021)

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    Team Challenge 2021:
    Countdown: >>>4219<<<
    (5x15 wide grip assisted pull ups)

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      24 total

      Team Challenge 2021:
      Countdown: >>> 4195 <<<

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        60 total today

        Team Challenge 2021:
        Countdown: >>> 4135 <<<

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          Overhand 21 today

          Team Challenge 2021:
          Countdown: >>> 4114 <<< (Level 8)

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            60 total assisted pull ups

            Team Challenge 2021:
            Countdown: >>>4054<<<

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              I did 10-9-8 on the Navy Seal workout and then added 3 more.


              Team Challenge 2021:
              Countdown: >>>4024<<<

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                Pull-Ups - day 11 - 3/2/2 = 7 (923 of 1,500)
                Team Challenge 2021:
                Countdown: >>>4031<<<

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                  I did 51 for the Muscle Up Prep workout

                  Team Challenge 2021:
                  Countdown: >>> 3966 <<<

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                    6 chest-to-bar pull-ups (1/2/3)

                    Team Challenge 2021:
                    Countdown: >>>3960<<<
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                      Numbers are messed up again I think, should be 3960?

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                        Thx CaptainCanuck

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                          35 (7x5) Hammer grip pull-ups

                          Team Challenge 2021:
                          Countdown: >>> 3925 <<<
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                            Overhand 3x10 on close grip
                            Total 30

                            Thanks to your support, since I joined the challenge one year ago (10 Oct 2020) up to 10 Oct 2021 I did 3134 pull-ups

                            Team Challenge 2021:
                            Countdown: >>> 3895 <<< (Level 8)

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                              1800 / 2021

                              Team Challenge 2021:
                              Countdown: >>> 3875 <<< (Level 8)

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                                Originally posted by sg135 View Post
                                Thanks to your support, since I joined the challenge one year ago (10 Oct 2020) up to 10 Oct 2021 I did 3134 pull-ups
                                Yes

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