Pull-ups are not a crime! (Progress 2021)

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    Team Challenge 2021:
    Countdown: >>>4530<<<

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      24 total

      Team Challenge 2021:
      Countdown: >>>4506<<<

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        I hope you don’t mind my joining the team

        5/3/2 muscle-ups
        8/5/3 pull-ups

        Team Challenge 2021
        Countdown: >>> 4480 <<< (Level 8)

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          42 (6x7) Hammer grip pull-ups

          Team Challenge 2021:
          Countdown: >>> 4438 <<<

          Welcome ryś

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            Pull-ups - 2/2/2
            Team Challenge 2021:
            Countdown: >>> 4444 <<<

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              @rys Welcome!

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                24 total

                Team Challenge 2021:
                Countdown: >>> 4408 <<<

                (fixed the total)

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                  Welcome GiorgosD

                  The correct count actually is:

                  ​​​​​​​Team Challenge 2021:
                  Countdown: >>> 4458 <<<

                  GiorgosD subtracted 100 instead of 50 reps

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                    1780 / 2021

                    Team Challenge 2021:
                    Countdown: >>> 4438 <<<

                    Comment


                      sg135 I don't think I have miscalculated... 4630 was the number CaptainCanuck suggested. I subtracted 50 (4580) and then another 50 for that day's input. 4530 to total...

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                        Hi GiorgosD no problem, I gathered you did only 50 reps, if you did 100 reps, then the count was right
                        Sorry for the inconvenience

                        ​​​​​Actual count

                        Team Challenge 2021:
                        Countdown: >>> 4388 <<<

                        I better keep on pulling instead of playing the notary

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                          After getting a little misunderstanding out of the way,
                          ​​​​​​we are at:

                          Team Challenge 2021: Countdown: >>> 4388 <<<

                          Have fun folks, I hope I will join again soon. At the moment I feel no drive to do pullups, cause my weight is still too much... I am bouldering once a week, to maintain the power...


                          (A bit of overlapping with sg135 post)

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                            Team Challenge 2021:
                            Countdown: >>>4318<<<
                            (4x15 wide grip assisted pull ups + 10 chin ups)

                            P.S.: do inverted rows count or not?

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                              24 total


                              Team Challenge 2021:
                              Countdown: >>> 4294 <<<

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                                GiorgosD Rows also count as bonus exercise, the max count per day is 20...

                                You can find all the bonus rules here

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