Pull-ups are not a crime! (Progress 2021)

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    33 total

    TeamChallenge 2021
    CountDown: >>> 4923 <<< (Level 8)

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      yesterday
      35 (5x7) hammer grip pull-ups

      TeamChallenge 2021
      CountDown: >>> 4888 <<< (Level 8)

      Comment


        Overhand 8/7/7/6/5
        Total 33

        TeamChallenge 2021
        CountDown: >>> 4855 <<< (Level 8)

        Comment


          24 total

          TeamChallenge 2021
          CountDown: >>> 4831 <<< (Level 8)

          Comment


            4-2-1 negative pull ups

            TeamChallenge 2021
            CountDown: >>> 4824 <<< (Level 8)

            Comment


              10-9-8 for Ninja Warrior workout and then 9 more.

              TeamChallenge 2021
              CountDown: >>> 4788 <<< (Level 8)

              Comment


                1740 / 2021

                TeamChallenge 2021
                CountDown: >>> 4768 <<< (Level 8)

                Comment


                  Overhand on close grip 3 and then 6x5
                  Total 33

                  TeamChallenge 2021
                  CountDown: >>> 4735 <<< (Level 8)

                  Comment


                    I did 31 total between two playgrounds and an exercise park throughout the day and also did 2 hammer grip later on.

                    TeamChallenge 2021
                    CountDown: >>> 4702 <<< (Level 8)

                    Comment


                      Yesterday
                      42 (6x7) Hammer grip pull-ups

                      TeamChallenge 2021
                      CountDown: >>> 4660 <<< (Level 8)

                      Comment


                        Yesterday, I did 5x10 wide grip pull ups on pull-up machine, set @ 41kg (I lifted 30 kg of body weight)... So proud of myself (two weeks ago, I could only lift 10kg of me)...

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                          GiorgosD Nice work, do you want to add them to our total?

                          18 for the Goon workout and then 12 more.

                          TeamChallenge 2021
                          CountDown: >>> 4630 <<< (Level 8)

                          Comment


                            CaptainCanuck of course I want! But how exactly does it work? Should I add 50, or less?

                            Comment


                              Hi GiorgosD , great success with you pullups. congrats.

                              To add your score, you have to subtract your pull-ups (points) from the Countdown...

                              Comment


                                HellYeah Ahhh!
                                So I guess it's gonna be >>>4580<<< ???
                                I am waiting impatiently for today's input..!

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