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Pull-ups are not a crime! (Progress 2021)
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NancyTree
Amazon
from the Netherlands
Posts:
5827
#1306
September 24, 2021, 05:08 AM
3-2-1 negative pull ups
TeamChallenge 2021
CountDown: >>> 5705 <<< (Level 8)
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sg135
Gladiator
from Italy
Posts:
520
#1307
September 24, 2021, 05:20 PM
Overhand 10/8/5/5/5
Total 33
TeamChallenge 2021
CountDown: >>> 5672 <<< (Level 8)
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Fremen
Shaman
from Italy 🇮🇹
Posts:
11075
#1308
September 25, 2021, 11:55 AM
35 (5x7) Hammer grip pull-ups
TeamChallenge 2021
CountDown: >>> 5637 <<< (Level 8)
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sg135
Gladiator
from Italy
Posts:
520
#1309
September 26, 2021, 03:13 PM
Overhand 10x3 on narrow grip
TeamChallenge 2021
CountDown: >>> 5607 <<< (Level 8)
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NancyTree
Amazon
from the Netherlands
Posts:
5827
#1310
September 27, 2021, 07:24 PM
3-2-2 negative pull ups
TeamChallenge 2021
CountDown: >>> 5600 <<< (Level 8)
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DorothyMH
Spartan
from WA state, USA
Posts:
7353
#1311
September 28, 2021, 12:50 AM
2 sets of 5 NPUs
TeamChallenge 2021
CountDown: >>> 5590 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4408
#1312
September 28, 2021, 04:10 AM
I have done 450 since I was here last
TeamChallenge 2021
CountDown: >>> 5140 <<< (Level 8)
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AceofSwords
Warrior Monk
Posts:
1370
#1313
September 28, 2021, 04:49 AM
1720 / 2021
TeamChallenge 2021
CountDown: >>> 5120 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4408
#1314
September 29, 2021, 02:50 AM
9-8-7-6 today at the exercise park
TeamChallenge 2021
CountDown: >>> 5090 <<< (Level 8)
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Fremen
Shaman
from Italy 🇮🇹
Posts:
11075
#1315
September 29, 2021, 08:31 AM
Yesterday
50 (5x10) hammer grip pull-ups
TeamChallenge 2021
CountDown: >>> 5040 <<< (Level 8)
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VacTom
from CZE
Posts:
1358
#1316
September 29, 2021, 03:50 PM
2-1-1-1-1 pull-ups
TeamChallenge 2021
CountDown: >>> 5034 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4408
#1317
September 30, 2021, 03:35 AM
30 regular + 3 hammer grip
TeamChallenge 2021
CountDown: >>> 5001 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4408
#1318
October 1, 2021, 03:08 AM
30 total at playground
TeamChallenge 2021
CountDown: >>> 4971 <<< (Level 8)
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AceofSwords
Warrior Monk
Posts:
1370
#1319
October 1, 2021, 05:26 PM
1740 / 2021
TeamChallenge 2021
CountDown: >>> 4951 <<< (Level 8)
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PETERMORRIS966
Guardian
from Beaumont Alberta Canada
Posts:
2315
#1320
October 2, 2021, 03:19 AM
Pull-ups - 3/2 = 5 (898 of 1,500) The first since early July.
TeamChallenge 2021
CountDown: >>> 4956 <<< (Level 8)
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