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Pull-ups are not a crime! (Progress 2021)

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    33 chin-ups done.
    50 secs dead hang.

    Points: 38

    CountDownChallenge2021
    (Level 6) >>> 3371 <<< points to go

    Comment


      12-10-8-5-5-5 on regular grip for 45 total.

      CountDownChallenge2021
      (Level 6) >>> 3326 <<< points to go

      Comment


        700 / 2021

        CountDownChallenge2021
        (Level 6) >>> 3306 <<< points to go

        Comment


          12-10-8-6 on regular grip

          CountDownChallenge2021
          (Level 6) >>> 3270 <<< points to go

          Comment


            4-3-2 negative pull-ups

            CountDownChallenge2021
            (Level 6) >>> 3261 <<< points to go

            Comment


              24

              CountDownChallenge2021
              (Level 6) >>> 3237 <<< points to go

              Comment


                7 sets of 3 narrow grip pullups

                CountDownChallenge2021
                (Level 6) >>> 3206 <<< points to go

                Comment


                  3x6 = 18 points

                  CountDownChallenge2021
                  (Level 6) >>> 3188 <<< points to go

                  Comment


                    6 seated pull ups
                    6 scap pulls

                    CountDownChallenge2021
                    (Level 6) >>> 3176 <<< points to go

                    Comment


                      20

                      CountDownChallenge2021
                      (Level 6) >>> 3156 <<< points to go

                      Comment



                        I skinned one cat : 3 pts
                        3 pullups with 16kg
                        12 pullups with 10kg

                        18 pts in total

                        Personal PullupCount 2021: 276
                        ​​​​​​Additional weight goal for 2021: 826kg/20210kg

                        Instructions


                        TeamChallenge 2021
                        CountDown: >>> 3138 <<< (Level 6)

                        Comment


                          10+10+10+10=40 (yesterday) +10+10 (today)=60

                          TeamChallenge 2021
                          CountDown: >>> 3078 <<< (Level 6)

                          Comment


                            18-10-10 on regular grip pullups

                            TeamChallenge 2021
                            CountDown: >>> 3060 <<< (Level 6)

                            Comment


                              9 pullups

                              personal count: 210

                              TeamChallenge 2021
                              CountDown: >>> 3051 <<< (Level 6)

                              Comment


                                5-3-1 negative pull-ups


                                TeamChallenge 2021
                                CountDown: >>> 3042 <<< (Level 6)

                                Comment

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