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Pull-ups are not a crime! (Progress 2021)

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    Originally posted by AceofSwords View Post
    Victory! 2021 / 2021
    Congrats

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      Well done AceofSwords

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        Congrats AceofSwords

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          Overhand 24 total

          Team Challenge 2021
          Countdown: >>> 8639 <<< (level 9)

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            20 pullups

            Team Challenge 2021
            Countdown: >>> 8619 <<< (level 9)

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              Congrats AceofSwords !

              I did 3x2 hammer grip pull ups

              Team Challenge 2021
              Countdown: >>> 8613 <<< (level 9)

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                ๐ŸŽ„Merry Christmas๐ŸŽ„

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                  ... and Happy New Year!

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                    Special X-Mas Points:

                    Do 24 Pullups (or your equal best version)
                    and get 24 extra points as a present.

                    24th till 26th of Dezember

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                      So, this past time I showed zero accountability in here, but I worked out nonetheless, so I have my total weekly numbers.
                      160" dead hang, 200 pull ups Team Challenge 2021
                      Countdown:>>>8393<<< (level 9)

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                        24 in sets of 4
                        claiming the present myself: 48 pts
                        Team Challenge 2021
                        Countdown:>>>8345<<< (level 9)


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                          The new thread is online...
                          Please tell me what you think about it.

                          https://darebee.com/hive/playground/...022#post832851

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                            Looks fine to me.
                            I have only one comment: to rank the exercises we should define how the criterion standard, the usual pull-up, ranks in the scale. I suggest 3.
                            Shrugs and negatives can get 1 point, Australian rows can get 2 points x rep.
                            Close, wide grip and weighted Pull-ups can get 4 points x rep. Weighted and one arm Pull-ups (in the end, we'll be able to do some) can get 5 points x rep.

                            โ€‹โ€‹โ€‹โ€‹

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                              sg135 I think we shouldn't, cause it would define a standard, that is not objective. I think the rewards should be equal to the effort we individually put in. The amount of effort I need for one pullup might be the same amount another person needs for a row or a third one needs for a archer. So these 3 people should be able to log the same amount of points.
                              I think an individual standard would be more inclusive, to both sides of the range. I hope I could explain my intention...

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                                HellYeah no problem, I can understand your point of view. If I get it right, you mean that each one will ranks his/her effort to get the due amount of points.
                                I am fine with that.
                                โ€‹โ€‹โ€‹โ€‹โ€‹

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