Announcement

Collapse
No announcement yet.

RMC style challenge

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
    #1

    RMC style challenge

    So I seen a video on YouTube by browney that is an apparent world record. You do as many push ups as possible in 30 seconds (with good form).

    Now I thought about this and decided to create a full body workout from this format using the Royal Marines Commando fitness test and challenge my friends at my gym to it (30 seconds work / 90 seconds rest of military push ups, chin ups and sit ups).

    I'll be attempting this challenge tomorrow with my dad and brother. I'll let you know how it goes.
    Tags: None
    • 2 likes
    #2
    Aether, hurry up, can't wait to do a military-style challenge!
    • 2 likes

    Comment

      #3
      My scores:
      push up = 21 in 30 seconds.
      sit up = 13 in 30 seconds.
      chin up = 4 in 30 seconds.

      Also got a pretty good wee video out of it.

      I didn't rest longer than 80 seconds between exercises
      • 3 likes

      Comment

      Previous template Next
      Working...
      X